Lenten Guide

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Forty Days of Dying to Self

Lent is not a spiritual obstacle course. It is an invitation to walk with Jesus toward the cross and through it.

I used to think Easter was just the feast at the end. The family table, the good food, the celebration. Lately I have learned to embrace so much more of it. The whole of Holy Week, the forty days leading up to it, actually giving something up and joining in Jesus’ suffering. Learning to give up myself for other people. That shift has let me participate, in a small and very imperfect way, in something far greater than I understood before.

Hanna, Vine & The Branch

What is on this page

What you will find here

01
What is Lent
02
Ashes to Easter: Holy Week
03
Prayer, Fasting & Almsgiving
04
The Road to Calvary
05
Stations & Retreats
06
Novena & Music

Begin Here

What is Lent? Why forty days?

The number is not random. Forty days of rain with Noah, forty years in the desert with Moses, forty days of Jesus fasting before his public ministry. Lent places us inside that same sacred rhythm.

Lent is the forty-day season of preparation that the Catholic Church observes before Easter. It begins on Ash Wednesday and ends on Holy Saturday. It is marked by three practices: prayer, fasting, and almsgiving. But it is more than a checklist. It is an invitation to slow down, strip away what is unnecessary, and walk with Jesus toward the cross. The goal is not suffering for its own sake. It is transformation.

How to Enter In

Prayer, Fasting & Almsgiving

The three pillars of Lent are not punishments. They are tools for clearing space so God can meet you there.

Prayer deepens your relationship with God. Fasting trains the will and reminds the body who is in charge. Almsgiving turns your sacrifice outward, toward the people around you who are suffering. Together, the three pillars form a complete practice that addresses the soul, the body, and the neighbour. This is how Lent has always worked.

Preparing for Lent as a Catholic
4 Reasons Catholics Must Give Alms This Lent · Fr Mike Schmitz
Preparing for a Traditional Catholic Lent · Return to Tradition

A playlist for the whole season

The Passion

The Road to Calvary

Calvary is the hill outside Jerusalem where Jesus was crucified. It is the centre of the Christian story. These videos walk through the events of Holy Week with the depth they deserve.

Watch them slowly, over several days, or all at once during Holy Week. Each one covers a different moment of the Passion: the Last Supper, Gethsemane, the trial, the crucifixion, Holy Saturday’s silence, and the Resurrection. Together they form one continuous act of love.

The Passion of Christ
Holy Week Reflection
The Last Supper and Gethsemane
Good Friday Reflection
The Crucifixion of Jesus
Holy Saturday Meditation
The Resurrection of Jesus
Easter Sunday Reflection

Stations & Retreats

Going Deeper in Prayer

Two of the most powerful Lenten practices: the Stations of the Cross and a retreat. Both invite you to step away from ordinary life and enter fully into the mystery.

Stations of the Cross

Fourteen moments. One journey. The Stations of the Cross are one of the most powerful Lenten prayers you can pray. At each station, we pause at a moment from Christ’s final hours, from his condemnation to his burial. It is not just remembering. It is entering in.

USCCB Stations of the Cross: Audio and Video Guide The official USCCB resource, available in both audio and video formats.

Novena & Music

Closing the Season in Prayer

The Divine Mercy Novena begins on Good Friday. Nine days of prayer that carry you from the cross through to the feast. Alongside it, music for the forty days.

Divine Mercy Novena

The Divine Mercy Novena begins on Good Friday and runs for nine days, concluding on the Feast of Divine Mercy (the Sunday after Easter). Jesus promised grace to every soul who prays it. Nine intentions, nine days, prayed with the Chaplet of Divine Mercy.

The Divine Mercy The Divine Mercy Novena of Chaplets Nine days, nine intentions, prayed with the Chaplet of Divine Mercy. Our Lord promised grace to every soul who prays it.

Music for Lent

Quiet, reflective music for the forty days. Let it carry you when words fall short.

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